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Good potency is a guarantee of a man's general condition; In its absence, men become morally depressed, which leads to many health problems. Normal sex is a very important part of a man's life, and if something goes wrong in a man's sex life, it is reflected in all areas of his life. Sexual abuse can lead to low self-esteem, poor job performance, irritability, and, as a result, frequent family conflicts and scandals.
To prevent this, you need to maintain your men's health on a regular basis. To do this, you can use completely natural and natural remedies that will not harm your health and will help you maintain not only male strength at the appropriate level, but also strengthen the whole body.
Products to maintain and increase potency
A man's potential depends on what he eats.
What not to eat
- If a man eats a lot of harmful, fatty and harmful foods, he should not expect to be in male form until he is old. Hard fried food has a very negative effect on men's health.
- Excessive alcohol consumption also affects men's health. Today, drinking beer is especially dangerous, it is often chosen cheaply and of poor quality, containing many chemicals - such a drink, in general, can not have a positive effect on health, and even the reproductive system.
- Excessive alcohol consumption can also affect your sex life. I think many men have found that alcohol intoxication leads to inability to have sex, and over the years such a hobby leads to complete sexual impotence at the age of 40, even if you are very interested in alcohol on a regular basis. So, dear men, before drinking, think about which process you like best.
- Consumption of smoked meat in general significantly reduces sexual potency, especially considering that you find natural smoked meat on store shelves these days. Over time, this food causes plaques to form on the walls of the blood vessels, which in turn leads to poor blood flow to the genitals and, as a result, impotence.
- Smoking - Smoking is certainly not a food, but looking at some men, it seems like they are really eating. Large amounts of tobacco can lead to complete impotence for up to 50 years. Many talk about how his grandfather smoked for 95 years and loved women up to the age of 80. Of course, this is a fact, but our dear men, let's see what your grandfather smoked and what you smoke. Today, you can hardly find natural tobacco in tobacco, about 70% of tobacco is made up of various compounds, and all this is saturated with chemicals for rapid combustion and increases the desire to smoke. It's not just that your cigarette burns fast, it's your sex life.
What to eat to maintain potency
Now let's move on to the pleasant and tasty part of our article. There are many delicious and healthy foods that can help you maintain your masculine strength as much as possible.
Potency for nuts
It is a product that contains iodine, vitamins and minerals that are essential for the genitals. It is better to eat at least 2 nuts a day, 4 nuts a day.
To increase sexual potency, nuts should be eaten with honey. To do this, the nuts are crushed and mixed in equal parts with honey. You can prepare this mixture in advance and put it in a jar. This mixture is used after meals, 2 teaspoons of each, and it is advisable to wash it with milk to enhance the effect. The best time to eat is in the morning and in the evening.
Pomegranate for potential
Pomegranate is very useful for men. It improves blood circulation and increases blood flow to the genitals. You can eat this regularly to prevent this taste, but you are young and full of energy, but after the age of 40, men are recommended to drink 1 glass of pomegranate juice twice a year, 1 glass a month. If you start having problems with potential and your body gets depressed from time to time, you will feel the results in a month. Your blood flow will increase, which will improve your erection. Also, increased blood flow to the genitals helps to relieve the syndrome of the penis, after such a tasty treatment, the erection not only improves, but the penis becomes more flexible during an erection.
Turnip for potency
This plant is excellent in combating sexual dysfunction. You can eat it fresh, and if you don't like it, you can make a mask in salads. If you need not only prevention, but also special treatment, you need to cook it in milk. Turnips cooked in this way help to restore masculinity as quickly as possible.
For carrot potency
This orange girl will help you solve problems in bed. This flexible root vegetable makes your penis so strong and flexible. You can eat whole carrots in the middle of a meal, but it is best eaten as a juice. It is necessary to drink this juice for 0, 5 glasses 20 minutes after meals three times a day. In general, you do not eat it in moderation, so it is better to squeeze the juice from it.
Bananas and kefir for potency
These two products should be combined into one delicious cocktail. This delicious drink will give you the protein and protein you need as a man. Put a banana in a glass or grind in a blender for baking. Then fill with kefir or yogurt, add sugar to taste and mix everything. Drink this tea every morning, if you go to the gym, you can drink it before exercise.
Such a cocktail is mainly a grace of God for men, drink it at all ages. Bananas help to prolong the duration of sexual intercourse, and if you use it a lot, you can solve the problem of "finishing" quickly. Fermented milk products improve your reproductive function and increase the number of sperm and the quality of orgasm. Therefore, this cocktail should be drunk as often as possible at any age.
Seafood for potency
Seafood contains aphrodisiacs, which increase sexual desire. Of the seafood, preference should be given to crayfish, rapeseed, mackerel, oysters and squid. All of these foods have a very positive effect on men's health. With regular use of this product you will have a stable and regular erection, increase the duration of sexual intercourse, increase orgasm and reproductive function.
To get the result, you only need to eat oysters raw.
Crabs, squid and squid are eaten boiled with a limited amount of salt.
Mackerel is used boiled, steamed and cooked. Smoked or salted mackerel no longer has this effect.
Honey for potency
Everyone knows that honey is good for health, but how is it good for men? Few people know, but honey is also a natural aphrodisiac. This increases potency and increases desire. In the evening and at night you need to add a tablespoon of honey to a glass of red wine "Hurray! " And mix well. Always add honey to the wine in this way so that you believe in its effectiveness and you do not like the product itself in this form, but, of course, do not abuse this treatment.
Potency for pumpkin
Pumpkin is a very cheap product. Seeds should be used for potency, but only when raw and roasted do they lose their properties. They contain a lot of zinc, which is useful for men, which in turn significantly increases potency. If you take 1 tablespoon 3 times a day, you will feel the results quickly. Consumption of pumpkin seeds increases sperm count, increases orgasm, increases reproductive function, which is very important for men who want to become fathers.
And if you have serious problems and the potency is very poor, then you should use pumpkin seed oil. It is used in the morning and evening in the form of 100-gram microclysters. This procedure helps to restore the prostate gland.
Potency for ginger
This root vegetable is very useful for men of all ages. It can be used both as a prophylaxis and to treat sexual dysfunction. This perfectly improves blood flow throughout the body and of course improves blood flow to the genitals. Regular consumption of ginger increases the level of testosterone in the blood, which directly affects a man's sex life. Ginger can be eaten in many ways; Eat it fresh, salted or in dry powder form and add it to various dishes. All of these species have the same effect on the body. Using ginger can help improve the quality of your sex life at any age.
For garlic potential
Many men love garlic, and not for nothing. Garlic speeds up blood flow throughout the body and naturally increases blood flow to the genitals. Men who love garlic and use it regularly are less likely to get sexually transmitted diseases and are less likely to experience potency before the age of 50. Garlic is an excellent remedy for prostate disease. After drinking garlic, it is recommended to drink a glass of milk, which enhances the effect and eliminates the smell of garlic in the mouth.
Celery for potency
Celery is, of course, a product for everyone, but men should use it. Few people know, but celery contains a hormone that is responsible for sexual attraction to women, and it is becoming increasingly important over the years.
It is better to eat fresh celery. If you don't really like it, just disguise it in a salad you like. All parts of celery and all its varieties are used in food.
Tomatoes for tomatoes
Tomatoes are not only a tasty vegetable, but also very useful for the male gonads, they increase their function, helping to improve the overall functioning of the genitals.
Tomatoes should not be eaten in the new form we are accustomed to for men's health. Tomatoes should be cooked or uncooked before eating. Also, for these purposes, the usual boiled tomato juice, which we are accustomed to for the winter harvest, is well suited. So, if your wife prepares tomato juice for a long winter, she will appreciate it if you drink it for health and so on.
Potency for eggs
As you know, boiled eggs or scrambled eggs are not only pleasant and quick food for all men, but also very useful. Any egg has a positive effect on sperm production. The proteins in the egg affect the quality of the sperm, and the vitamins and minerals in the yolk increase a man's strength.
They are useful because they are recommended to eat quail eggs raw. But chicken, on the contrary, is more useful in its finished form.
Few people know that onions increase the beneficial properties of eggs, so you can add onions to an omelet and get a healthy product.
Potency for vegetables and fruits
There is no doubt that a variety of fruits can benefit a man's health. They contain many useful and necessary vitamins, minerals and trace elements necessary for the whole organism. As you know, if your general health is normal, then men will be in full order for many years.
Dairy foods
Various fermented dairy products have a positive effect on men's health. Fermented milk products increase the body's reproductive functions, which is most useful for young men who are planning to have children. Especially useful kombucha, sour cream, yogurt, hard cheese and cottage cheese. Regular use of these products increases not only reproductive function, but also sperm production, which of course affects the quality of your orgasm.
Eat right and stay masculine at all times and in any situation!